Clinical Pilates

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Physio Pilates Chamonix offers small group Pilates Classes and one-on-one private sessions. Taught by Deborah Cashmore, a UK qualified and French registered Physiotherapist, with over 20 years experience.

Deborah’s unique exercise approach combines the latest techniques from Pilates, Physiotherapy and Yoga, to deliver a full body workout designed to improve core stability, posture, flexibility and strength.

Classes are aimed at those recovering from injury, with ongoing back pain, post-pregnancy, or anyone wanting to improve their posture and body balance. The small classes allow focus on each individual’s needs, correcting positional faults and helping you to achieve the most from your efforts, so improving your body and your sporting performance.

 

Address: Classes are held at studio 128, 128 rue d’Eglise, 74310 Les Houches

Hours: Tuesday’s  13.00-14.00 and Wednesday’s 9.00-10.00

Prices : Group sessions cost 12 euros per class, or 100,00 euros for 10 classes.
Private sessions are also available 30 minutes cost 30,00 euros.

Under certain conditions you may be able to receive partial or full reimbursement with your Carte Vitale.

Contact: Please contact Deborah directly for further information about her classes or to make a reservation, please note all classes are by reservation only.

tel: +33(0)6 84 37 36 90

email: cashmoredeborah@gmail.com

facebook: www.facebook.com/PilatesChamonix