RunFit with Wil


Our final RunFit programme of 2014 will end on Friday 10th October,

For those of you who haven’t attended before, this course was designed by Neil and is a prehabilitation programme, concentrating on technique, strength and performance.

This year our new sports physio Wil Denton (an experienced runner himself), will deliver the course on Wednesday’s and Friday’s – 9.00-10.00am down at the Chamonix Track,

Places must be reserved and paid in advance,therefore if you’d to reserve a place email us at

Bon Trails,