Kettlercise has arrived in Chamonix
Improve Cardiovascular Fitness and Endurance
Improve Core strength and Stability
Improve Flexibility and Strength
Tone Up and Burn Fat fast
Kettlercise is a group fitness class that incorporates the use of a kettlebell, training in a friendly group atmosphere. Kettlercise is carried out using lighter weights and is set out in a non-stop routine that will work every single muscle in your body to ensure you burn away fat, tone up, improve core stability and dramatically improve endurance. It is a three in one workout incorporating CARDIO, WEIGHT and CORE training.
Kettlercise is VERY effective at toning the body particularly the legs, bum, hips, and stomach. You will see a noticeable improvement in your body shape and tone as well as your fitness levels within just a few sessions. This class is unrivalled when it comes to producing results and whatever you’re current fitness level or ability you will be sure to find kettlercise fun yet challenging.
Monday, Wednesday and Friday 12.30-13.30
Price: 12 euro pay as you go or 10 classes for 100 euro
Pre booking is required as places are filling fast!
Watch Kettlercise in action, take a look at this video