SkiFit8 is here!
The Summer is over and the temperature is dropping here in Chamonix – Winter is coming !!!
Our brand new ‘SkiFit8’ mobile app has just been launched to offer a bite-sized workout ahead of your ski holiday. For skiers and snowboarders who are short on time but still want to get fit for their ski holiday, the mobile app offers an eight minute workout which can be done at any time of day to fit in with busy schedules.
Written by our Neil Maclean-Martin and filmed in our very own clinic in Chamonix, Neil takes you through a series of high quality exercises which focus on improving strength in key muscles as well as developing flexibility and balance.
‘SkiFit8’ costs just £1.49 and the app can be downloaded from the iTunes App store or Google Play
For skiers and snowboarders who want to expand their fitness programme, there is the option to progress to the full ‘SkiFit’ programme, this is an eight week training programme is delivered over four phases and can downloaded as an App or accessed on the website – www.BeFitApps.com
Jackie & Neil