RunFit

Conditioning and drills for the running athlete,

Improve biomechanics, develop core strength & avoid injuries,

For fun runners to ultra distance athletes

The RunFit exercise programme has been developed based on Neil Maclean-Martin’s extensive experience treating runners of all levels at the clinic in Chamonix. As Chamonix is host to some of the most demanding ultra-trail running events in the world, his experience includes competing in these events himself, and also treating the other athletes who push themselves to the absolute limits of human endurance in training and during these races.

 

RunFit

For more information on RunFit and all our programmes, visit our BeFitApps website

mac-ipad-iphone