Sports massage, delivered by trained professionals who specialise in manual therapy, can help performance during training or before and after an event.
Recovery is accelerated, helping you get over those ‘big days’ and preventing the micro trauma from intensive activities that often lead to injury.
With a huge range of techniques at their disposal, the therapists can work at a very deep clinical level to free tight and scarred tissue or they can employ gentle strokes for relaxation. They can also help with stretching afterwards.
Pre-event massage – ideally a week ahead of your event Post-event massage – ideally the day after your event
No matter what your sport, we aim TO KEEP MUSCLES HAPPY, to enhance your performance and the enjoyment of your sport at whatever level of participation.