PhysioBikeFit

Hugo PAGET Photographie

Hugo PAGET Photographie

A PhysioBikeFit consultation with Scott Cornish, a qualified physiotherapist and endurance bike rider and racer himself, will improve your cycling comfort, performance and help to resolve any injury or longstanding pain which you may be experiencing.

The fit is preceded by a thorough biomechanical assessment looking at your movement, strength, flexibility, core stability and any current injury or pain which is all taken into account when setting the bike up for you. Not only do you have the bike set up for you, but you will also be given any relevant strength and conditioning exercises and/or stretches for the relief of any pain or injury, for injury prevention and for the long term benefit of your chosen sport.

The bike is the symmetrical component, we are the component that is not! Scott will work with you so that you understand your cycling body and what you can do to improve strength, stability and flexibility and make sure that you are doing the most appropriate exercises for you.

2016 Absa Cape Epic Stage 7 20 March

2016 Absa Cape Epic Stage 7 20 March

The consultation lasts round 90 minutes and costs 150,00€ which also includes a follow up session.