Past patients often return for an injury camp with us.
After an injury, proper rehabilitation is essential. Often a body recovering from an injury doesn’t move correctly. And over time you could end up compensating, which can lead to more issues.
However sometimes the time for rehab is pushed to the side. Owing to the pressures of family, friends, work and other commitments.
With this in mind, we offer a solution.
Visit us in Chamonix for a structured rehabilitation week.
What does an Injury Camp include?
Leave the distractions at home. Enjoy a change of scenery. And concentrate on your rehabilitation programme.
A typical day might begin with a physiotherapy treatment. Followed by a workout in the gym. Then a sports massage or Pilates class.
Whenever possible we will incorporate exercise outside. Within the stunning scenery of the Mont-Blanc mountains.
We can arrange accommodation and transport. Anything that will allow you to get the most out of your time in Chamonix.
Chamonix is a world-renowned ski resort. Besides skiing, Chamonix is one of the best places to visit in France.
For instance hiking, mountain biking, cycling, rock climbing, paragliding, golf, and tennis.
To begin with the town’s swimming pool has three pools. Namely an indoor leisure and 25 meter pool. In the summer, an open air 50 meter pool.
Next to that is an open air 300m running track, free to anyone.
There are numerous places in which to rent both mountain and road bikes.
And mountain trails to hike and run for every level of fitness.
In fact there are so many activities to enjoy in Chamonix. It is a wonderful place for families aswell. So, why not make a family holiday. There are plenty of activities to keep the family busy. Whilst you are busy with your unique rehab programme.
Contact us for more information.