BikeFit

Core strength and conditioning for competitive cyclists,

for weekend warriors to professional cyclists

 

The BikeFit exercise programme has been developed specifically for the dedicated cyclist to build specific strength and endurance for improving cycling performance while at the same time reducing the risk of common cycling related injuries by addressing the physical issues that are caused by spending many hours in the saddle.

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For more information on BikeFit and all our programmes, visit our BeFitApps website

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