“And I emerged pain free! So THANK YOU!”

I was in Chamonix in August and damaged my calf. Janie fitted me in to her schedule for 3 sessions despite all the pressures from the UTMB. And on Saturday I completed my first ‘Ultra’ in Yorkshire – a comparatively flat 1100m of ascent over 56km (in 7 hours 50 minutes) but for me a big step up from flat on road city marathons. And I emerged pain free! so THANK YOU!

Phil, UK