TriFit

TriFit is an online video based training programme aimed at strength and conditioning, developing efficient movement patterns and avoiding injury to maximise your triathlon enjoyment and performance.

Developed in the famous adventure sport town of Chamonix-Mont-Blanc, France by our expert sports physiotherapist Neil Maclean-Martin in partnership with world champion triathlete and coach Fiona Ford, the TriFit programme is based on clinical evidence and extensive experience of working with all levels of triathlete from recreational enthusiast to Olympic competitors and World champions.

For more information on TriFit and all our programmes, visit our BeFitApps website

 

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